เสียงธรรม Metta / Ajahn Sona

Equanimity (1): The Gourmand

Equanimity (2): The Ultimate Success

Equanimity (3): 350 Million + 1

Ajahn Sona
May 5, 2018

 

Live from Birken: Dhamma Q&A with Ajahn Sona

Ajahn Sona
Streamed live on Sep 5, 2021
Join us for our first HD livestream from Birken, as Ajahn Sona answers Dhamma questions from listeners around the world.

 

Live from Birken: Dhamma Q&A with Ajahn Sona

Ajahn Sona
Streamed live 3 hours ago

 

The Highest Blessings (1): Shaping a Better Life

The Highest Blessings (2): Leading Up From Magnificence

Ajahn Sona
Premiered Dec 26, 2021
Talk 1-2 (of 6) focused on the Mangala Sutta, in a 6-day Virtual Retreat given by Ajahn Sona at Birken Forest Monastery, December 2021.

 

The Highest Blessings (3): Begin Well, End Well

The Highest Blessings (4): On Family

The Highest Blessings (5): The Physics of Generosity

Ajahn Sona
Dec 30, 2021

 

The Highest Blessings (6): Finally Secure

Live from Birken: Dhamma Q&A with Ajahn Sona (02.13.2022)

Live from Birken: Dhamma Q&A with Ajahn Sona (02.20.2022)

Ajahn Sona
Feb 20, 2022

 

We're Back to the 5th Century BC

Ajahn Sona
Apr 3, 2022
Ajahn Sona suggests that this period we are living in - defined by rapid change, technological advancement and cultural strife - is very similar to the world Siddhartha Gautama was born into during the 5th Century BC. In the midst of our own turbulent times, we can take inspiration from the Buddha's search to find peace, serenity, wisdom and ultimately... liberation.
This Dhamma talk was offered via Zoom to Ottawa Buddhist Society on March 4, 2022.

 

Live from Birken: Dhamma Q&A with Ajahn Sona (04.10.2022)

Live from Birken: Dhamma Q&A with Ajahn Sona (04.17.2022)

Ajahn Sona
Apr 17, 2022

 

Live from Birken: Dhamma Q&A with Ajahn Sona (04.24.2022)

Live from Birken: Dhamma Q&A with Ajahn Sona (05.01.2022)

Ajahn Sona
3,338 views Streamed live on May 1, 2022

 

Life Is The Game That Must Be Played

Ajahn Sona
21,816 views Premiered May 15, 2022

 

Live from Birken: Dhamma Q&A with Ajahn Sona (05.22.2022)

The Natural Elements in Meditation: Making Your Color Kasina

Ajahn Sona
Jun 9, 2022

 

The Natural Elements in Meditation: June 9 Evening Meditation w/Guided Instructions

The Natural Elements in Meditation (2): The Sign of Success

Ajahn Sona
Jun 9, 2022

 

The Natural Elements in Meditation (3): Transforming the World Around You

Ajahn Sona
Jun 12, 2022

 

The Natural Elements in Meditation (4): The Color Kasinas

The Natural Elements in Meditation (5): The Elements of Peace

Ajahn Sona
Jun 11, 2022

 

The Seven Factors of Enlightenment (1): The Structure of the Enlightened Mind

The Seven Factors of Enlightenment (2): No Surprise...Mindfulness is Necessary

Ajahn Sona
Dec 26, 2022

 

The Seven Factors of Enlightenment (3): The Investigation Begins

The Seven Factors of Enlightenment (4): Refreshing Energy, Joyful States

Ajahn Sona
Dec 29, 2022

 

Beautiful Spaces Within | Ajahn Sona

Abhayagiri
Jul 11, 2018

 

The Seven Factors of Enlightenment (5): Coasting to Freedom

The Seven Factors of Enlightenment (6): Moving to Perfect Balance

Ajahn Sona
Dec 31, 2022

 

Live from Birken: Dhamma Q&A with Ajahn Sona (05.28.2023)

Ajahn Sona
May 28, 2023
Join us on Sunday as Ajahn Sona answers Dhamma questions from listeners around the world. Questions may be submitted during the live chat (opens ~3:00pm day of stream) or in advance, here: https://bit.ly/LivestreamQnA
Ajahn Sona Podcast:
Apple - http://bit.ly/AppleAjSona
Spotify - http://bit.ly/SpotifyAjSona
Podbean - http://bit.ly/PodbeanAjSona

 

On Nature and the Mind

Ajahn Sona
Mar 26, 2023
Ajahn Sona in conversation with Ajahn Jotipalo. Originally posted on Ajahn Jotipalo's channel, Sauntering into Silence, this video features a discussion of how to use the natural environment as an object for meditation, and the effect of the natural environment on the mind.